William Kessel 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
18
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 33 |
| Drag Factor | 137 |
May 20, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 33 |
| 0:26.8 | 125m | 1:47.2 | 284 | 1277 | 34 |
| 0:26.1 | 250m | 1:44.4 | 308 | 1358 | 32 |