William Kessel 250m row
250
Meters
0:52.5
Time
1:45.0
Pace
18
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
May 20, 2017 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.5 | 250 | 1:45.0 | 302 | 1340 | 18 | 33 |
| 0:26.6 | 125 | 1:46.4 | 291 | 1300 | 9 | 32 |
| 0:25.9 | 250 | 1:43.6 | 315 | 1383 | 9 | 35 |