William Kessel 250m row
250m
Meters
0:51.4
Time
1:42.8
Pace
19
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 34 |
| Drag Factor | 135 |
May 20, 2017 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 34 |
| 0:25.9 | 125m | 1:43.6 | 315 | 1383 | 35 |
| 0:25.5 | 250m | 1:42.0 | 330 | 1435 | 33 |