William Kessel 13:03 row
3,245m
Meters
13:03.8
Time
2:00.7
Pace
213
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
May 21, 2017 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.8 | 3,245m | 2:00.7 | 199 | 983 | 24 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 13:03.8 | 763m | 2:00.4 | 200 | 989 | 24 |