William Kessel 1:09:58 row
17,025
Meters
1:09:58.0
Time
2:03.2
Pace
1090
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 23, 2017 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:58.0 | 17,025 | 2:03.2 | 187 | 934 | 1090 | 22 |
| 10:00.0 | 2,430 | 2:03.4 | 186 | 930 | 155 | 22 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 936 | 156 | 23 |
| 30:00.0 | 2,435 | 2:03.2 | 187 | 936 | 156 | 22 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 936 | 156 | 22 |
| 50:00.0 | 2,419 | 2:04.0 | 183 | 924 | 154 | 22 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 948 | 158 | 23 |
| 1:09:58.0 | 2,426 | 2:03.2 | 187 | 933 | 155 | 23 |