William Kessel 19:57 row
4,855m
Meters
19:57.4
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 23, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 4,855m | 2:03.3 | 187 | 942 | 24 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 19:57.4 | 1,215m | 2:02.3 | 191 | 957 | 24 |