William Kessel 19:57 row
4,855
Meters
19:57.4
Time
2:03.3
Pace
312
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 23, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.4 | 4,855 | 2:03.3 | 187 | 938 | 312 | 24 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 25 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 24 |
| 19:57.4 | 1,215 | 2:02.3 | 191 | 956 | 79 | 24 |