William Kessel 120m row
120
Meters
0:25.5
Time
1:46.2
Pace
8
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
May 23, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.5 | 120 | 1:46.2 | 292 | 1129 | 8 | 31 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:04.0 | 120 | 1:40.0 | 350 | 900 | 1 | 30 |