William Kessel 33:04 row
8,308m
Meters
33:04.5
Time
1:59.4
Pace
551
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 24, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.5 | 8,308m | 1:59.4 | 205 | 1007 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 33:04.5 | 774m | 1:59.1 | 207 | 1011 | 26 |