William Kessel 14:01 row
3,387m
Meters
14:01.5
Time
2:04.2
Pace
215
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
May 24, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 3,387m | 2:04.2 | 183 | 928 | 24 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 14:01.5 | 975m | 2:03.8 | 184 | 934 | 24 |