William Kessel 29:53 row
7,209m
Meters
29:53.8
Time
2:04.4
Pace
458
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
May 24, 2017 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.8 | 7,209m | 2:04.4 | 182 | 925 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 29:53.8 | 1,183m | 2:04.1 | 183 | 929 | 23 |