William Kessel 1800m row
1,800m
Meters
7:10.0
Time
1:59.4
Pace
119
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
May 25, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,800m | 1:59.4 | 205 | 1006 | 25 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 25 |
| 1:11.4 | 1,800m | 1:59.0 | 208 | 1014 | 25 |