William Kessel 24:09 row
6,027m
Meters
24:09.5
Time
2:00.2
Pace
398
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
May 25, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 6,027m | 2:00.2 | 201 | 992 | 26 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 24:09.5 | 1,067m | 1:56.9 | 219 | 1053 | 28 |