William Kessel 31:34 row
7,711m
Meters
31:34.7
Time
2:02.8
Pace
495
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 26, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.7 | 7,711m | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 31:34.7 | 386m | 2:02.6 | 190 | 952 | 24 |