William Kessel 20:37 row
5,018
Meters
20:37.0
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 26, 2017 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,018 | 2:03.2 | 187 | 943 | 23 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 |
| 20:37.0 | 149 | 2:04.1 | 183 | 929 | 23 |