William Kessel 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
66
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 26 |
Drag Factor | 125 |
May 30, 2017 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 27 |