William Kessel 112m row
112m
Meters
0:22.9
Time
1:42.2
Pace
9
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 32 |
| Drag Factor | 124 |
May 30, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 112m | 1:42.2 | 328 | 1427 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 |
| 0:02.3 | 112m | 1:35.8 | 398 | 1668 | 26 |