William Kessel 109m row
109m
Meters
0:22.6
Time
1:43.6
Pace
7
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 35 |
| Drag Factor | 127 |
May 31, 2017 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 109m | 1:43.6 | 314 | 1381 | 35 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 37 |
| 0:01.8 | 109m | 1:40.0 | 350 | 1504 | 34 |