William Kessel 34:33 row
8,505
Meters
34:33.0
Time
2:01.8
Pace
553
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
June 03, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.0 | 8,505 | 2:01.8 | 193 | 965 | 553 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 24 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 34:33.0 | 1,129 | 2:00.9 | 198 | 981 | 74 | 24 |