William Kessel 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 05, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 22 |
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 22 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 23 |