William Kessel 1000m row

1,000m

Meters

4:00.7

Time

2:00.3

Pace

65

Calories

Average Watts201
Calories Per Hour991
Stroke Rate22
Drag Factor112

June 05, 2017 10:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.7 1,000m 2:00.3 201 991 22
2:01.9 500m 2:01.9 193 964 22
1:58.8 1,000m 1:58.8 209 1018 23