William Kessel 1000m row
1,000m
Meters
4:00.7
Time
2:00.3
Pace
65
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 991 |
Stroke Rate | 22 |
Drag Factor | 112 |
June 05, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 |
2:01.9 | 500m | 2:01.9 | 193 | 964 | 22 |
1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 23 |