William Kessel 13:34 row
3,356
Meters
13:34.0
Time
2:01.2
Pace
219
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
June 05, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.0 | 3,356 | 2:01.2 | 196 | 975 | 219 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 23 |
| 13:34.0 | 884 | 2:01.0 | 197 | 979 | 58 | 24 |