William Kessel 135m row
135
Meters
0:28.4
Time
1:45.1
Pace
9
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 34 |
| Drag Factor | 108 |
June 05, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.4 | 135 | 1:45.1 | 301 | 1335 | 34 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:07.0 | 135 | 1:40.0 | 350 | 1504 | 34 |