William Kessel 13:35 row
3,361m
Meters
13:35.7
Time
2:01.3
Pace
216
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 06, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:35.7 | 3,361m | 2:01.3 | 196 | 974 | 24 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 25 |
| 4:03.4 | 500m | 2:00.9 | 198 | 981 | 24 |
| 6:04.3 | 500m | 2:00.9 | 198 | 981 | 24 |
| 8:04.8 | 500m | 2:00.5 | 200 | 988 | 24 |
| 10:06.4 | 500m | 2:01.6 | 195 | 969 | 25 |
| 12:08.0 | 500m | 2:01.6 | 195 | 969 | 25 |
| 13:35.7 | 361m | 2:01.4 | 195 | 972 | 25 |