William Kessel 13:35 row
3,361
Meters
13:35.7
Time
2:01.3
Pace
216
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
June 06, 2017 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.7 | 3,361 | 2:01.3 | 196 | 953 | 216 | 24 |
| 2:02.5 | 500 | 2:02.5 | 190 | 940 | 32 | 25 |
| 4:03.4 | 500 | 2:00.9 | 198 | 952 | 32 | 24 |
| 6:04.3 | 500 | 2:00.9 | 198 | 952 | 32 | 24 |
| 8:04.8 | 500 | 2:00.5 | 200 | 985 | 33 | 24 |
| 10:06.4 | 500 | 2:01.6 | 195 | 947 | 32 | 25 |
| 12:08.0 | 500 | 2:01.6 | 195 | 947 | 32 | 25 |
| 13:35.7 | 361 | 2:01.4 | 195 | 944 | 23 | 25 |