William Kessel 1500m row
1,500
Meters
5:52.2
Time
1:57.4
Pace
100
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
June 06, 2017 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 26 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 27 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 26 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 26 |