William Kessel 53:10 row
12,819m
Meters
53:10.9
Time
2:04.4
Pace
816
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
June 07, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:10.9 | 12,819m | 2:04.4 | 182 | 924 | 20 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 53:10.9 | 768m | 2:04.2 | 182 | 927 | 20 |