William Kessel 130m row
130
Meters
0:28.1
Time
1:48.0
Pace
9
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
June 08, 2017 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.1 | 130 | 1:48.0 | 277 | 1254 | 31 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 33 |
| 0:06.2 | 130 | 1:43.3 | 317 | 1391 | 29 |