William Kessel 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 32 |
| Drag Factor | 131 |
June 10, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 |
| 0:26.3 | 125m | 1:45.2 | 301 | 1334 | 32 |
| 0:25.8 | 250m | 1:43.2 | 318 | 1395 | 33 |