William Kessel 250m row
250m
Meters
0:50.2
Time
1:40.4
Pace
20
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 35 |
| Drag Factor | 137 |
June 10, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 35 |
| 0:25.6 | 125m | 1:42.4 | 326 | 1421 | 33 |
| 0:24.6 | 250m | 1:38.4 | 367 | 1564 | 37 |