William Kessel 2000m row
2,000
Meters
7:01.5
Time
1:45.3
Pace
154
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
June 11, 2017 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.5 | 2,000 | 1:45.3 | 299 | 1329 | 34 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 34 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 32 |
| 1:46.0 | 1,500 | 1:46.0 | 294 | 1311 | 35 |
| 1:44.2 | 2,000 | 1:44.2 | 309 | 1364 | 35 |