William Kessel 13:46 row
3,354
Meters
13:46.3
Time
2:03.1
Pace
215
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 11, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.3 | 3,354 | 2:03.1 | 187 | 944 | 215 | 23 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 13:46.3 | 922 | 2:02.7 | 189 | 951 | 59 | 24 |