William Kessel 34:57 row
8,497m
Meters
34:57.4
Time
2:03.4
Pace
545
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
June 11, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.4 | 8,497m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 34:57.4 | 1,202m | 2:03.7 | 185 | 936 | 22 |