William Kessel 34:58 row
8,411
Meters
34:58.1
Time
2:04.7
Pace
533
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
June 12, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:58.1 | 8,411 | 2:04.7 | 180 | 914 | 533 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 |
| 34:58.1 | 1,197 | 2:04.5 | 181 | 917 | 76 | 22 |