William Kessel 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
67
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 25 |
Drag Factor | 111 |
June 14, 2017 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 |
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 26 |