William Kessel 13:23 row
3,317m
Meters
13:23.0
Time
2:01.0
Pace
217
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
June 14, 2017 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.0 | 3,317m | 2:01.0 | 197 | 979 | 23 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 13:23.0 | 839m | 2:00.9 | 198 | 980 | 24 |