William Kessel 34:57 row
8,580m
Meters
34:57.6
Time
2:02.2
Pace
555
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 14, 2017 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.6 | 8,580m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 34:57.6 | 1,227m | 2:01.2 | 196 | 975 | 22 |