William Kessel 143m row
143
Meters
0:30.7
Time
1:47.3
Pace
10
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 32 |
| Drag Factor | 137 |
June 14, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.7 | 143 | 1:47.3 | 283 | 1172 | 10 | 32 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:08.9 | 143 | 1:43.4 | 316 | 1213 | 3 | 34 |