William Kessel 143m row
143m
Meters
0:30.7
Time
1:47.3
Pace
10
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 32 |
| Drag Factor | 137 |
June 14, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 143m | 1:47.3 | 283 | 1273 | 32 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:08.9 | 143m | 1:43.4 | 316 | 1386 | 34 |