William Kessel 13:28 row
3,319m
Meters
13:28.1
Time
2:01.7
Pace
216
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 15, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.1 | 3,319m | 2:01.7 | 194 | 967 | 23 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 13:28.1 | 860m | 2:00.9 | 198 | 980 | 24 |