William Kessel 125m row
125m
Meters
0:23.8
Time
1:35.2
Pace
10
Calories
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 40 |
| Drag Factor | 145 |
June 15, 2017 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.8 | 125m | 1:35.2 | 406 | 1696 | 40 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 |
| 0:04.6 | 125m | 1:32.0 | 449 | 1846 | 39 |