William Kessel 22:00 row
5,509
Meters
22:00.9
Time
1:59.8
Pace
365
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 16, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,509 | 1:59.8 | 203 | 994 | 365 | 26 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 26 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 27 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 22:00.9 | 504 | 1:59.9 | 203 | 982 | 33 | 25 |