William Kessel 21:43 row
5,320
Meters
21:43.9
Time
2:02.5
Pace
343
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 16, 2017 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.9 | 5,320 | 2:02.5 | 190 | 947 | 343 | 24 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 24 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 21:43.9 | 425 | 2:02.2 | 192 | 935 | 27 | 24 |