William Kessel 28:50 row
7,010m
Meters
28:50.2
Time
2:03.4
Pace
449
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
June 16, 2017 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.2 | 7,010m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 28:50.2 | 934m | 2:03.2 | 187 | 943 | 22 |