William Kessel 149m row
149m
Meters
0:28.5
Time
1:35.6
Pace
12
Calories
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1677 |
| Stroke Rate | 43 |
| Drag Factor | 135 |
June 16, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.5 | 149m | 1:35.6 | 400 | 1677 | 43 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 |
| 0:09.0 | 149m | 1:31.8 | 452 | 1855 | 47 |