William Kessel 116m row
116m
Meters
0:21.9
Time
1:34.3
Pace
9
Calories
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1732 |
| Stroke Rate | 44 |
| Drag Factor | 142 |
June 18, 2017 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.9 | 116m | 1:34.3 | 416 | 1732 | 44 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 47 |
| 0:02.9 | 116m | 1:30.6 | 470 | 1918 | 41 |