William Kessel 14:33 row
3,594
Meters
14:33.2
Time
2:01.4
Pace
235
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
June 22, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.2 | 3,594 | 2:01.4 | 195 | 971 | 23 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 14:33.2 | 1,129 | 2:00.9 | 198 | 980 | 24 |