William Kessel 13:30 row
3,353m
Meters
13:30.9
Time
2:00.9
Pace
220
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 23, 2017 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.9 | 3,353m | 2:00.9 | 198 | 981 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 13:30.9 | 880m | 1:59.8 | 203 | 1000 | 24 |