William Kessel 13:18 row
3,255
Meters
13:18.5
Time
2:02.6
Pace
210
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 10, 2017 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:18.5 | 3,255 | 2:02.6 | 190 | 952 | 210 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 13:18.5 | 808 | 2:02.8 | 189 | 949 | 52 | 24 |