William Kessel 2000m row
2,000
Meters
7:58.6
Time
1:59.6
Pace
132
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 10, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.6 | 2,000 | 1:59.6 | 204 | 1003 | 132 | 24 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | 24 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 24 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 33 | 25 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 25 |