William Kessel 8:18 row
2,000
Meters
8:18.5
Time
2:04.6
Pace
124
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
July 11, 2017 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 124 | 22 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 31 | 21 |
| 4:09.1 | 500 | 2:04.3 | 182 | 927 | 31 | 22 |
| 6:13.7 | 500 | 2:04.6 | 181 | 922 | 31 | 23 |
| 8:18.5 | 500 | 2:04.8 | 180 | 919 | 31 | 23 |