William Kessel 114m row
114m
Meters
0:25.3
Time
1:50.9
Pace
8
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Drag Factor | 114 |
July 11, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.3 | 114m | 1:50.9 | 256 | 1181 | 35 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 30 |
| 0:02.9 | 114m | 1:43.5 | 315 | 1384 | 41 |