William Kessel 1000m row
1,000m
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
July 11, 2017 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 24 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 25 |