William Kessel 2000m row
2,000
Meters
8:05.5
Time
2:01.3
Pace
129
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 11, 2017 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 129 | 23 |
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 32 | 23 |
| 2:01.7 | 1,000 | 2:01.7 | 194 | 968 | 32 | 24 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 24 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 33 | 24 |